"Feeling Low? How a Sound Bath Can Boost Your Mood" ✨ **Episode 9: "Afterbath"** ✨ Today, Trish steps into her third of six back-to-back sound baths—yep, we're officially at the halfway mark on her journey to inner peace! After a tough week, Trish is feeling a little low and is eagerly hoping the Tibetan singing bowls can give her a much-needed lift.  But here’s the big question: will those soothing sounds help lift her out of feeling low, or is it just wishful thinking? 🌿 ✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening. 🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com 📺 Watch on YouTube: https://youtube.com/@matcreedon 📸 Follow on Instagram: @matcreedon 📬 Join the newsletter: matcreedon.substack.com 🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.

Ver todos los episodios