Hey, Mat Creedon here 🌙 — in this episode of Afterbath Sessions, I share the story behind my 100 Hz Gamma Sound Bath, a Tibetan Singing Bowl recording designed to awaken clarity, creativity, and elevated awareness. I talk about what life was like before my spiritual awakening — the endless mental noise — and how one moment of stillness with a singing bowl changed everything. Tuned to 100 Hz Gamma, this Sound Bath bridges logic and intuition, supporting mindfulness and expanded consciousness. ✨ Listen with headphones, breathe deeply, and let the sound open you. — Mat Creedon 🎧 YouTube: https://youtu.be/VOr_DO4ojes | 🌐 matcreedon.com✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening. 🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com 📺 Watch on YouTube: https://youtube.com/@matcreedon 📸 Follow on Instagram: @matcreedon 📬 Join the newsletter: matcreedon.substack.com 🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.

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