15-Minute Sound Bath | Handpan, Singing Bowls & Soaring Vocals (3D Audio)with Mat Creedon & Virginia Bridges This week on AfterBath, Mat Creedon is joined by Virginia Bridges for a 15-minute sound journey recorded in the gentle light of winter. Featuring handpan, singing bowls, percussion, and vocals — this Sound Bath is designed to bring deep presence, clarity, and calm. 💠 Best with headphones for full 3D immersion💠 Recorded with Soyuz 013 Ambisonic Microphone💠 A marigold flower was used as a meditation visual — symbolizing renewal, light & grounding 🎧 Practice lying down, eyes closed, or softly gazing at the marigold (video version on YouTube). — 🌐 Connect with Mat Creedon:Website: www.matcreedon.comYouTube: @matcreedonInstagram: @matcreedonTwitter: @matcreedonFacebook: Mat Creedon School of Music 🙏 Please subscribe, rate, and share if this brought you peace.✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening. 🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com 📺 Watch on YouTube: https://youtube.com/@matcreedon 📸 Follow on Instagram: @matcreedon 📬 Join the newsletter: matcreedon.substack.com 🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.

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