In episode 3 of "Afterbath," Shell steps into the unknown with her third of six consecutive sound baths, a practice that has already begun to stir something deep within her. This time, she’s not in the best mood, but what awaits her on the other side could be a revelation. As Shell reflects on her evolving relationship with wellness, you’ll get an intimate glimpse into her raw, unfiltered thoughts—before and after the session. What hidden truths will she uncover in this next sound bath? Could this be the turning point that transforms her entire journey? Listen in to discover how this experience might just hold the key to unlocking a new level of insight and clarity for her—and possibly, for you too.✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening. 🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com 📺 Watch on YouTube: https://youtube.com/@matcreedon 📸 Follow on Instagram: @matcreedon 📬 Join the newsletter: matcreedon.substack.com 🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.

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