Adventures In Change

18/09/2024 32 min

Listen "Adventures In Change"

Episode Synopsis

Change happens in life. Entering my junior year of college I've experienced a lot of change and want to share how I am and have been able to get through it all.

In this episode, we talk about:
• acknowledge your feelings
• break it down
• take a step back
• focus on what you can control
• stay open-minded
• try to stay positive
• practice self-care
• embrace learning
• stay patient
• seek support

remember your journey is YOUR journey,
sara p

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