ADHD Her Way

Por: Johanna Badenhorst
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too.

Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
61 episodios disponibles

Latest episodes of the podcast ADHD Her Way

59. From Burnout to Building My Business With an ADHD Brain 11/11/2025
58. Healing Hormone Imbalances: What Every Neurodivergent Woman Should Know with Naturopath Caitlin Hooper 05/11/2025
57: Hormones Hijacking My Brain: My Experience with PMDD and ADHD 16/10/2025
56. From Forgetting Lunch to Setting the House on Fire - Happy ADHD Awareness Month 02/10/2025
55. How We Can Use AI to Support our Neurodivergent Children with Laetitia Andrac 28/09/2025
54. How to Rest When Your ADHD Brain Won’t Switch Off 12/09/2025
53. Unlocking the Power of Breath Work and ISTDP for Neurodivergent Individuals with Melissa Beaton 03/09/2025
52. Planner Graveyard and Surviving Productivity Systems with ADHD 21/08/2025
51. Feeling the Urge to Burn It All Down? Let’s Talk ADHD Resets 03/08/2025
50. Grief and Neurodivergence: From Infertility & Identity Loss to Losing a Parent with Katrina Shaw 28/07/2025
49. ARFID, Autism, ADHD, Binge Eating & Body Image with Maddi Parsons 11/07/2025
The $14 Million Business Built on Creativity, Boundaries & Being Unapologetically Herself with Leonie Dawson 26/06/2025
You’re Burnt Out, Not Broken: ADHD, Motherhood & the Mental Load No One Sees with Melissa Mavis 12/06/2025
Navigating Backlash, RSD & Reality TV with ADHD: Jo Wenberg’s Story 29/05/2025
Confessions of a Burnt-Out Therapist: Building a Business Beyond the Couch with Dr. Hayley Kelly 08/05/2025
From Self-Doubt to Strategy: How Women Are Building Freedom Filled Businesses on Instagram with Tracy Harris 06/04/2025
ADHD and Autism Advocacy in the Workplace with Michael Coles 30/03/2025
Burnout, Business, and ADHD with Denise Duffield-Thomas 19/03/2025
How Motherhood Revealed My ADHD and What I Would Do Differently Now 09/03/2025
Parenting as an Autistic & ADHD Mum: Neuroclashes, Connection & Thriving with Alison Balson 26/02/2025
1 2 3 4 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA