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Listen "Self-Regulation with Jeff Copper, ADHD & Attention Coach, Host of Attention Talk Radio, and ADHD Dad"
Episode Synopsis
I really enjoyed talking to Jeff Copper, PCC, PCAC, MBA for today's episode.
Jeff is an ADHD and attention coach, and the founder of the DIG coaching practice. He’s also the host of Attention Talk Radio, and a father affected by ADHD. He helps his clients move past obstacles by intentionally managing attention to achieve what is possible.
In today’s episode, Jeff and I talk about emotional regulation through the lenses of mindset, lying, noticing successes, and the importance of manners. Throughout, Jeff our conversation, Jeff shares words of wisdom he has learned from life experience, interviewing guests on Attention Talk radio, and of course, his mom.
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Guest Links:
To learn more about Jeff and his work go to www.digcoaching.com or call 762-ADD-ADHD.
(How cool is that phone number!?! I'm jealous!)
ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]
Jeff is an ADHD and attention coach, and the founder of the DIG coaching practice. He’s also the host of Attention Talk Radio, and a father affected by ADHD. He helps his clients move past obstacles by intentionally managing attention to achieve what is possible.
In today’s episode, Jeff and I talk about emotional regulation through the lenses of mindset, lying, noticing successes, and the importance of manners. Throughout, Jeff our conversation, Jeff shares words of wisdom he has learned from life experience, interviewing guests on Attention Talk radio, and of course, his mom.
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Guest Links:
To learn more about Jeff and his work go to www.digcoaching.com or call 762-ADD-ADHD.
(How cool is that phone number!?! I'm jealous!)
ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]
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