In today’s episode, we talk to friend-of-the-pod, and New York Times Best-Selling author AJ Jacobs.  AJ is an editor at large for Esquire, as well as a journalist, author, and lecturer best known for writing about his lifestyle experiments.  He’s also a fellow ADHDer. 
AJ talks to us about his latest book, The Year of Living Constitutionally.  We discuss:
How his year of living like a colonial American affected AJ’s mental health (mostly in good ways)
Why flexible thinking matters and how to support it
Lifestyle lessons from Benjamin Franklin
And election cakes

Guest Links:
Learn more about AJ Jacobs and his work here: 
https://ajjacobs.com/

 
 
Learn More about Brendan and his work at:  
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
Join the ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at [email protected]

 
Men’s ADHD Support Group Links:
Learn more about the Men’s ADHD Support Group
Join the Men’s ADHD Support Group’s Facebook Community 

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