ADHD+

Por: Brandon Johnson
Welcome to ADHD+ I'm your host Brandon Johnson
Do you struggle to wait for your turn to talk or get impatient waiting in line? Do you have to re-read entire pages? Do you get told by the ones you love that you are not listening when they are talking to you? Do you start several chores or list to not get any of them done?
If you answered yes to any of these then you may have ADHD/ADD.
No fear as I have figured out ways to work w/ADHD and ADD and use them to my advantage.
Whether your an adult or child follow this immersive podcast to get motivation, tips, and guidance on conquering ADHD/ADD.
70 episodios disponibles

Latest episodes of the podcast ADHD+

Tasks, Mental Switching costs and Time Batching 29/05/2025
ADHD+ continues 09/05/2025
TIME BLINDNESS STRATEGIES PART 1 06/03/2024
What is Time Blindness? 22/01/2024
Check in for season 6 03/01/2024
A day in the life with ADHD + (Morning Routine) 15/12/2023
Wrap up to season 5. 06/12/2023
Join me for my first of many active meditations. 20/11/2023
Behind the scenes on my personal journaling and time management practice. 13/11/2023
Welcome to my kitchen! 06/11/2023
Aye positives! UPDATES 01/11/2023
Tips, tricks and personal struggles at the gym. Lets Go 30/10/2023
Bonus episode 21/10/2023
Wrap up for procrastination strategies. 20/10/2023
Update on upcoming episodes. 10/10/2023
Procrastination strategies 22/09/2023
Update on strategies episodes 31/08/2023
Additional information on procrastination 04/08/2023
Procrastination is a product of our environments and I'm here to discuss the topic 03/08/2023
Welcome back to ADHD positive. This is a season 5 encore series. 21/06/2023
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