Tips, tricks and personal struggles at the gym. Lets Go

30/10/2023 6 min Temporada 5 Episodio 8

Listen "Tips, tricks and personal struggles at the gym. Lets Go"

Episode Synopsis

Hello all of my positives. Good Morning, Bonjour, Enchante
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
Time blindness can be a struggle for those of us at the gym with adhd.