Listen "Tips, tricks and personal struggles at the gym. Lets Go"
Episode Synopsis
Hello all of my positives. Good Morning, Bonjour, Enchante
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
Time blindness can be a struggle for those of us at the gym with adhd.
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
Time blindness can be a struggle for those of us at the gym with adhd.
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