How can I relieve my lower back pain / sciatica?

15/10/2019 16 min Temporada 1 Episodio 2

Listen "How can I relieve my lower back pain / sciatica? "

Episode Synopsis

2. Focusing on #lowerbackpain and #sciatica with Active X Backs' Chief Back Officer Gavin Routledge providing answers to "How can I relieve my lower back pain / sciatica?" Gavin's focus is on the #relief and #prevention of pain.
You will learn:

The strategy to relieve lower back pain or sciatica
Elements that play a part in your back pain and how to make use them to banish pain.