Episode Synopsis "Mental breakdown and how I deal with it by Ishika Sanjay Chandna - Episode 4"

Hello everyone 🖖🏻. I am back with yet another episode of our Action Not Words series ! And in here , it’s gonna get a little emotional. Here i will be talking about my Mental Breakdown and how i deal with it. Lot to say , lot to share 💜. Find it out with me ! And I hope you take something valuable from it too. Lots of love and blessings on your way xx. And i will see you in the next one 😘

Listen "Mental breakdown and how I deal with it by Ishika Sanjay Chandna - Episode 4"

More episodes of the podcast ACTION NOT WORDS !

• Nine things you have to understand when you are “Hurt” by Ishika Sanjay Chandna - Episode 7
• The One That Got Away by Ishika Sanjay Chandna - Episode 6
• When Things Fall Apart by Ishika Sanjay Chandna - Episode 5
• Mental breakdown and how I deal with it by Ishika Sanjay Chandna - Episode 4
• What is Impossible Anyway ? by Ishika Sanjay Chandna - Episode 3
• The Art Of Life Is Letting Go by Ishika Sanjay Chandna - Episode 2
• 24 Things I learned at 24 by Ishika Sanjay Chandna - Episode-1
• Action not words by Ishika Sanjay Chandna - Teaser !