Fit Girls Holiday Survival Guide - Absolutely Podcast Episode 19

08/12/2023 19 min

Listen "Fit Girls Holiday Survival Guide - Absolutely Podcast Episode 19"

Episode Synopsis

Today we talked about how to navigate the holiday season with your fitness goals! This time of the year can be a challenge to stay on top of your health while enjoying the season so I dropped my pro-tips on how to do this.
Access to our 5 Day Lean and Toned Challenge for FREE! https://info.prpseathletics.com/home-1568

More episodes of the podcast Absolutely Podcast