Episode Synopsis "Episode 2: What To Do If Working Out Does Not Help"

Hi guys! So you work out regularly, eat clean and healthy, but still cannot see the results? No worries, literally. It is a common problem and the reason is most likely your STRESS! Let's talk about how to overcome it! Valerie Zeller is a certified personal fitness trainer living and working in London. Learn more about Valerie at her personal website: https://valeriefit.co.uk

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More episodes of the podcast Above Then Beyond: Fitness Lifestyle Podcast with Valerie Zeller

• Episode 2: What To Do If Working Out Does Not Help
• Episode 1: How to Motivate Yourself To Exercise