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Listen "AP 731: When Productivity Becomes a Problem: Signs You’re Overcommitted and How to Reclaim Your Time + Energy || with Israa Nasir"
Episode Synopsis
I had the pleasure of speaking with therapist and author Israa Nasir about the often-hidden cost of toxic productivity. We delved into deeply relevant topics such as how an endless to-do list isn't just a badge of honor, but potentially a symptom of perfectionism that could be stifling your true happiness. Along the way, Israa shared some eye-opening insights about self-care for mothers and the importance of self-compassion, particularly how recognizing the difference between urgent and important tasks can reshape your daily habits and overall perception of self-worth.
Whether you're tuning in for advice on how to feel happy or how to stop being a perfectionist, this episode is a treasure trove of practical tips and thoughts on how to stop burning out and start living a life more aligned to your values.
More for Moms Conference, use code “LISTENER” for $20 off: https://www.aboutprogress.com/moreformoms
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Full Show Notes
This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Whether you're tuning in for advice on how to feel happy or how to stop being a perfectionist, this episode is a treasure trove of practical tips and thoughts on how to stop burning out and start living a life more aligned to your values.
More for Moms Conference, use code “LISTENER” for $20 off: https://www.aboutprogress.com/moreformoms
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
More for Moms Conference
Leave a rating and review
Check out my workshops!
Follow About Progress on YOUTUBE!
Book Launch Committee
Free DSL Training
Full Show Notes
This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod
Learn more about your ad choices. Visit megaphone.fm/adchoices
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