Abby Unplugged

Heavyweight Yoga creator Abby Lentz goes unplugged in this series of podcasts, sharing practices and advice for yoga, both on and off the mat, for overweight and obese students. Learn how to practice yoga with the body you have today and have your questions answered by this 70-year-old yogini.

Abby Unplugged

Latest episodes of the podcast Abby Unplugged