ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation"
Episode Synopsis
Join your hosts Jasmine and Stephanie discuss the topic: meditation.
What is meditation?
Why meditate?
What types of meditation are there?
Difficulties within meditation
Mantra mediation
Visualisation meditation
Email enquiries, questions and topic requests to [email protected]
Or contact us on Instagram @youfindingbalance / @fightingfitsteph
What is meditation?
Why meditate?
What types of meditation are there?
Difficulties within meditation
Mantra mediation
Visualisation meditation
Email enquiries, questions and topic requests to [email protected]
Or contact us on Instagram @youfindingbalance / @fightingfitsteph
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