ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Combating Loneliness in Lockdown"
Episode Synopsis
Join your hosts Jasmine and Stephanie discuss the topic: loneliness in lockdown.
Having our freedom taken away from us during this stressful time increased all of the social pressures tenfold.
You don't need to look to someone else to feel better in yourself, learn to find it within.
Email enquiries, questions and topic requests to [email protected]
Or contact us on Instagram @youfindingbalance / @fightingfitsteph
Having our freedom taken away from us during this stressful time increased all of the social pressures tenfold.
You don't need to look to someone else to feel better in yourself, learn to find it within.
Email enquiries, questions and topic requests to [email protected]
Or contact us on Instagram @youfindingbalance / @fightingfitsteph
More episodes of the podcast A-Z Wellbeing
How To Protect Your Energy
21/06/2020
Manifestation & Mindset Work
06/06/2020
The Three Pillars of Wellness
30/05/2020
Sleep
25/04/2020
In God we trust