Episode Synopsis "Lesson 12: Raising and Directing Power"

Lesson 12 covers the raising of magical power and gives the student different exercises to begin directing and focusing this power. Remember that whenever you feel an excess of energy in your body that you want to release, simply kneel down on the floor or ground and place the palms of your hands on the floor. Breathe deeply and allow any excess energy to drain away into the earth beneath you.

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