Episode Synopsis "Overcome Social Anxiety - 7 Steps To Prevent Panic Attacks "

I’m Jakob Karlsen and I was diagnosed with social anxiety. In these episodes I share with you what I learned in my own journey, so that you can overcome this problem yourself. This is the first episode in my series. Here I share seven things you can do in order to prevent panic attacks and ease the anxiety in your life.  Enjoy! 

Listen "Overcome Social Anxiety - 7 Steps To Prevent Panic Attacks "

More episodes of the podcast A Stronger Mind

• Overcome Social Anxiety - 7 Steps To Prevent Panic Attacks