SOLO: Life Updates, Navigating Depression + Healing Post-Divorce (Very Vulnerable Episode)

01/09/2024 1h 5min

Listen "SOLO: Life Updates, Navigating Depression + Healing Post-Divorce (Very Vulnerable Episode)"

Episode Synopsis

EP: 77We’re BACK, and trust me, you’ll want to have a listen to this one!In today's deeply raw and authentic episode, I’m sharing life behind-the-scenes since my divorce, why I paused the podcast, and things you haven’t seen on IG. I do get quite emotional and you’ll learn why.While it’s a bit scary to open up like this, it's my hope that you’ll realize we all have challenging moments in life and you’re not alone; there is hope. I think it’s also important to break the stigma around depression because often people compare their lives to what they see on social, and that’s not always reality.I want to also mention: depression is a real thing and if you ever have truly dark thoughts, please reach out to a friend or google hotlines as there are many resources available.As mentioned, this is an emotional episode; it’s real, honest and has both intense moments as well as more light-hearted ones. I hope you enjoy it and would love to hear your thoughts after you listen.. . . . .Learn more about The Ultimate Transformation Program head to www.ultimatetransformationprogram.com.Sign up for the Ultimate Detox Masterclass (video course) HERE.Follow Nikki on Instagram @nikkisharp and learn more about her offerings at www.nikkisharp.com.. . . . .Your support means the world. If you enjoyed this week’s episode, please leave a review and 5* on Apple Podcast or Spotify. And don’t forget to subscribe as there will be new episodes weekly with incredible guest experts + solos!

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