Episode Synopsis "Mindful Meditation on Gratitude "

Join Autumn in this guided mindful meditating in gratitude. Be ready to send gratitude to someone neutral, someone challenging, some far away, and to someone you love.

Listen "Mindful Meditation on Gratitude "

More episodes of the podcast A Serene Mind

• Moment of Truth: Breakthrough
• Ready to Play and Dream
• Overcoming Modern Loneliness
• Energy
• Happiness is Now Here
• Overcome Depression
• Authentic Purpose
• Vision and Focus
• Allow Yourself Rest
• Free From Worry
• Mindful Meditation on Peace and Stillness
• Mindful Meditation on Gratitude
• Honor and Self-Respect
• Free from Shame and Guilt and Anger
• Seek Balance
• Mindful meditation on stress and acceptance.
• Acceptance
• Mindful breathing meditation
• A Serene Mind (Trailer)