Listen "Should you pursue fat loss?"
Episode Synopsis
*This is an updated version of the previous episode, which I didn't upload the full episode for!*
Why does it seem like everyone wants to lose weight all the time?
When does fat loss become unhealthy?
It is wrong to want to lose weight?
Risks vs benefits of fat loss.
Why does it seem like everyone wants to lose weight all the time?
When does fat loss become unhealthy?
It is wrong to want to lose weight?
Risks vs benefits of fat loss.
More episodes of the podcast A seat at the table - with Lauren Coleman
The paradox of fitness
09/09/2025
This episode is for the snackers
03/08/2025
Would Jesus have eaten cheese from a can?
25/06/2025
Why do we self sabotage?
01/05/2025
Train and eat like an athlete
31/03/2025
Your dream body isn't real
23/03/2025
What are the risks of dieting?
17/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.