ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "How I Condition My Brain to Exercise"
In this episode I talk about my journey to health and wellness. My food intolerance motivates me to learn about food. I also share how I set a simple goal that is align with my core values. I give some tips on how to start setting an exciting and simple goal that makes you feel like a winner each day. The goal is to make exercise as more than a habit but a ritual. Something that becomes part of our day like our meals and so it becomes effortless. 😀
In God we trust