Episode Synopsis "Be Your Own Valentine"

Episode 3: Valentine's Day is for self-love first and then express your love to another person. After all the ones you love do love you for who you are so you should love YOU too! Visit my site for more info chelseamoller.com.

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More episodes of the podcast A Healthy Dose of Chocolate

• Waiting to Reach Your Goal
• Taking in Too Much Info
• Find Your Support
• Balance in Your Life
• Tackle Starting New Habits
• Be Your Own Valentine
• Why Do You Want to Live a Healthy Lifestyle?
• First Steps into a Healthier Lifestyle.