Plating Your Child's Food Part-1

Plating Your Child's Food Part-1

A Healthier Lifestyle For You & Your Family

22/06/2022 5:21PM

Episode Synopsis "Plating Your Child's Food Part-1"

Many parents plate food for their children, choosing what and how much they will eat.  Unfortunately, this can be problematic.  While some kids are okay with their food being plated for them, others are not. Plating may feel controlling or restrictive to kids and they may react in unhealthy ways, such as overeating or favoring unhealthy foods over healthy foods. Parents who pate for their kids may also overestimate appropriate portion sizes.

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