Informative series about healthy eating and maintaining a healthy lifestyle for you and your family. Dr. Hardy loves to provide education and tools that you can apply right away.

Latest episodes of the podcast A Healthier Lifestyle For You & Your Family

• Plating Your Child's Food Part-1
• Top 10 Reasons To Have Family Meals
• What I Think About Low Carb For Kids | Are Low Carb Diets Bad For Kids?
• Why Are Kids Gaining Rapidly? Factors That Are Out Of Your Control | Part-2
• Why Are Kids Gaining Rapidly? Factors That Are Out Of Your Control | Part-1
• Healthy Weight: Preschool Years| Part-2
• Healthy Weight: Preschool Years | Part-1
• A Healthier Lifestyle For You & Your Family (Trailer)