Episode Synopsis "A Fat Girls Guide: Managing Expectations"

Do we put expectations on ourselves or are they put upon us? Can we change those expectations for good and create better mindsets? Let’s discuss

Listen "A Fat Girls Guide: Managing Expectations"

More episodes of the podcast A Fat Girls Guide

• A Fat Girls Guide: Is US size 8-10 considered fat?
• A Fat Girls Guide: Let that girl go!
• A Fat Girls Guide: I’m okay no need to send help
• A Fat Girls Guide: I’m a fat girl of course I’m funny!
• A Fat Girls Guide: A Fat Girl in Therapy
• A Fat Girls Guide: New Year New Me!
• A Fat Girls Guide: I’m back, did you miss me?
• A Fat Girls Guide: to modern day dating
• A Fat Girls Guide: When misery loves company
• A Fat Girls Guide: Managing Expectations
• A Fat Girls Guide: Valentine’s Day
• A Fat Girls Guide: to mindfulness and meditation
• A Fat Girls Guide: to managing meltdowns
• A Fat Girls Guide: to mastering self control
• A Fat Girls Guide: to holding yourself accountable
• A Fat Girls Guide: to starting Slimming World
• A Fat Girls Guide: to starting the year off right!
• Couch to 5k - THE FINALE
• Couch to 5k - WEEK 7/8
• Couch to 5k - WEEK 6
• Couch to 5k - WEEK 5
• Couch to 5k - WEEK 4
• A Fat Girls Guide to: Losing Weight
• Couch to 5k - WEEK 3
• A Fat Girls Guide to: Getting Motivated
• Couch to 5k - WEEK 2
• Couch to 5k - Day 3
• Couch to 5k - Day 2
• Couch to 5k - Day 1
• A Fat Girls Guide (Trailer)