Welcome to "6 Degrees Within YGK". Owner of Limestone Athletics, Bob Pain, interviews people from all walks of life to talk about their experiences and how a well-balanced routine has changed their lives.

Latest episodes of the podcast 6 Degrees Within YGK

• Episode 30 (with John Smeh)
• Episode 29 (with Amy Brown)
• Episode 28 (with Christina Cantlay)
• Episode 27 (with Graham Whitmarsh)
• Episode 26 (with Kurtis Marlow)
• Episode 25 (with Ryan Fraser)
• Episode 24 (with Ryan McGinn)
• Episode 23 (with Bruce Young)
• Episode 22 (with Jaime Wood)
• Episode 21 (with Laura Wells)
• Episode 20 (with Scott Fraser)
• Episode 19 (with Dave Holwitt)
• Episode 18 (with Kevin Coffey)
• Episode 17 (with Rob Gibson)
• Episode 16 (with Trevor Lehoux)
• Episode 15 (with Giles Sharpe)
• Episode 14 (with Cathy Ferri)
• Episode 13 (with Paul Tremblay)
• Episode 12 (with Nate & B)
• Episode 11 (Q&A with James & Dylan)
• Episode 10 (with Rob Bagg)
• Episode 9 (with James Morris)
• Episode 8 (with Cheryl Borecky)
• Episode 7 (with Alexis Stoller)
• Episode 6 (with Dr. Peter Pain)
• Episode 5 (with Jackie Clark)
• Episode 4 (with Mariana Valera-Mendoza & Sergio Martinez)
• Episode 3 (with Dylan De Jong)
• Episode 2 (with Eric Williams)
• Episode 1 (with Cory Firth)