5 Minute Mindful

Por: Christina Hunt
Join me as I attempt to culminate mindfulness and manifest positivity. Each week, join Christina of Barefoot Goddess Yoga on her mindfulness journey. We'll explore new themes and practices such as visualization, setting intentions, guided meditations and more in this fun and totally honest, 5 minute (or so) weekly podcast.
35 episodios disponibles

Latest episodes of the podcast 5 Minute Mindful

Self-Compassion: Embracing Kindness Within 04/09/2023
Discovering Mindfulness Outdoors 21/08/2023
Affirmations for Mindful Living 07/08/2023
2 minutes of Breathing 22/09/2021
Not so Boring Tasks 08/09/2021
Colorful Affirmations 25/08/2021
You're not nervous. You're excited! 18/08/2021
Teatime Meditation 11/08/2021
Gratitude 04/08/2021
A Look Back Pt1: The Full Moon 30/06/2021
A Simple Sit Spot 23/06/2021
A Listening Walk 16/06/2021
Mind Your Feet - a walking meditation practice 09/06/2021
Stop and Smell the Roses (and other smells too) 02/06/2021
An Outdoor Meditation 26/05/2021
Color Your World 19/05/2021
The next journey round the sun... 12/05/2021
May the Force be Mindful 05/05/2021
Oops! 28/04/2021
It's Earth Day, Mother flowers! 21/04/2021
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