ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Teatime Meditation "
Episode Synopsis
This week we slow down and enjoy a cuppa and a meditation to go along with it...
More episodes of the podcast 5 Minute Mindful
Self-Compassion: Embracing Kindness Within
04/09/2023
Discovering Mindfulness Outdoors
21/08/2023
Affirmations for Mindful Living
07/08/2023
2 minutes of Breathing
22/09/2021
Not so Boring Tasks
08/09/2021
Colorful Affirmations
25/08/2021
You're not nervous. You're excited!
18/08/2021
Gratitude
04/08/2021
A Look Back Pt1: The Full Moon
30/06/2021
A Simple Sit Spot
23/06/2021
In God we trust