ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Gratitude "
Episode Synopsis
We are back with a new new season and new ways to bring more mindfulness into our everyday lives. This week we kick off the new season with an episode all about gratitude!
More episodes of the podcast 5 Minute Mindful
Self-Compassion: Embracing Kindness Within
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Discovering Mindfulness Outdoors
21/08/2023
Affirmations for Mindful Living
07/08/2023
2 minutes of Breathing
22/09/2021
Not so Boring Tasks
08/09/2021
Colorful Affirmations
25/08/2021
You're not nervous. You're excited!
18/08/2021
Teatime Meditation
11/08/2021
A Look Back Pt1: The Full Moon
30/06/2021
A Simple Sit Spot
23/06/2021
In God we trust