Listen "Oops! "
Episode Synopsis
We dropped the ball on this one and due to a recording error yesterday, the episode was lost. However, I couldn't leave you without at least your journal prompts and affirmation for the week. So here, at least, are those. We'll be back next week with more!
More episodes of the podcast 5 Minute Mindful
Self-Compassion: Embracing Kindness Within
04/09/2023
Discovering Mindfulness Outdoors
21/08/2023
Affirmations for Mindful Living
07/08/2023
2 minutes of Breathing
22/09/2021
Not so Boring Tasks
08/09/2021
Colorful Affirmations
25/08/2021
You're not nervous. You're excited!
18/08/2021
Teatime Meditation
11/08/2021
Gratitude
04/08/2021
A Look Back Pt1: The Full Moon
30/06/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.