12-minute Aham-mantra meditation

29/05/2020 12 min

Listen "12-minute Aham-mantra meditation "

Episode Synopsis

A quick meditation with candles, fairy lights, Sri Yantra and the mantra Aham! Grounding in the present moment, it quickly takes us to the core questions of being. The centering thought "Aham" (I am), allows us to quite the mind and go beyond thoughts and sensations.