Body positivity, health and fitness with Rochelle

Zing Wellbeing Podcast
16/09/2024 20 min
Body positivity, health and fitness with Rochelle

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Episode Synopsis

In this week's episode Rhian and Rochelle talk about the need to focus on body positivity as part of our health and wellness and how Rochelle shifted her focus from weight loss to health, fitness and wellness.You can see our Zing Wellbeing program here You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert live group coaching here You can also join our PRIVATE support group here

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