Rhian Talks To Dr Kristy Goodwin - Neuro Performance Scientist About Women & Stress

Zing Wellbeing Podcast
28/10/2024 30 min
Rhian Talks To Dr Kristy Goodwin - Neuro Performance Scientist About Women & Stress

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Episode Synopsis

Today Rhian talks to Dr Kristy Goodwin - a Neuro Performance Scientist. We talk about how damaging stress can be to women and how women are suffering more than men from stress and what they can do about it.You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert live group coaching here You can also join our PRIVATE support group here

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