A new year doesn’t mean you have to pressure yourself to be different or to set unrealistic goals/expectations for yourself. You don’t have to make New Years resolutions or force yourself to let something go that you maybe still haven’t fully healed from yet.

You get to begin this new year differently…you get to create this new year in a way that feels most aligned to YOU. And in this episode I share 5 insights/reminders for you that can serve as a guide on other ways to show up that’s more empowering instead of thinking it gotta be “new year, new me,” or that you need to set some New Years resolution in order to make this new year count.

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