#60 Lost in the Overwhelm + How to Heal Through It with Tina Djuretic

21/05/2025 49 min Temporada 3 Episodio 60

Listen "#60 Lost in the Overwhelm + How to Heal Through It with Tina Djuretic"

Episode Synopsis

Tina Djuretic is a Canadian author living in Vancouver. She was raised by strict, religious parents who isolated her from the rest of the world. What followed were three toxic relationships that nearly destroyed her.While writing her memoir she was able to find forgiveness; for herself and her abusers. This taught her a lot about generational trauma, narcissists, and putting up healthy boundaries. It's Tina's goal to share her story with anyone finding themselves in a similar situation, and to educate people on the subject of toxic relationships, healing, spirituality, and not just surviving...but CREATING.We talk about:Understanding childhood traumaThe origins of writing her storyHer healing journeyTips for those who are overwhelmedTina’s Book: Finding my Sovereignty: Memoirs of an Empath Connect with Tina: Website | Instagram | TikTok | FacebookConnect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult