Dr. Sara Ionescu is a movement coach, board certified family medicine physician, wife, mom of 5, and exercise enthusiast. She is passionate about wellness, preventative care, and exercise and loves to inspire others to move. She strives to stay physically active daily as she sees massive physical and mental health benefits with this and wants to help, inspire and encourage others to do the same!We talk about:Dr. Sara’s journey to medicine + parenthoodFinding alignment + purposeRedefining exercise + self-careCreating sustainable movement habitsConnect with Dr. Sara: Website | Instagram | Facebook | Youtube | LinkedINConnect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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