#69 Creative Resting with Kat Jovey

24/09/2025 1h 7min Temporada 3 Episodio 69

Listen "#69 Creative Resting with Kat Jovey"

Episode Synopsis

Kat Jovey is a speaker, workshop facilitator, and thought partner who helps high-achievers break free from people-pleasing, navigate difficult conversations, and reclaim their confidence without burning out.We talk about:Finding recharge in solitudeImportance of rest + active restCreating as a form of rest + expressionOur obsession with sweets + all things stationaryConnect with Kat: Website | Substack | Instagram | LinkedINConnect with Michaela: Newsletter | Instagram | Website