Listen "#5 Rest... You Have Time for It"
Episode Synopsis
In this episode, I take briefly about the importance of rest and why it matters.
Even with our crazy busy lives, we can find the time to stop, pause, and breathe into rest that will refuel us.
I also share a list of ways to bring rest into your life... try one out if you haven't before! I'd love to know how you rest! Message me, I'd love to learn how you incorporate it into you life.
Connect with Michaela on Instagram!
Even with our crazy busy lives, we can find the time to stop, pause, and breathe into rest that will refuel us.
I also share a list of ways to bring rest into your life... try one out if you haven't before! I'd love to know how you rest! Message me, I'd love to learn how you incorporate it into you life.
Connect with Michaela on Instagram!
More episodes of the podcast Your Story Matters
#73 Year In Review
19/11/2025
#70 The Confident Athlete with Tami Matheny
08/10/2025
#69 Creative Resting with Kat Jovey
24/09/2025
#68 The Maine Story: Vacation Recap
10/09/2025
#65 Movement Made Easy with Dr. Sara Ionescu
30/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.