Your Mindful Life

Your Mindful Life

Por: Mary Slocum
Weekly talks with Mary Slocum and friends about mindfulness, its practice, and how to live mindfully, amplifying ease and diminishing suffering no matter what is happening in the moment.
74 episodios disponibles

Latest episodes of the podcast Your Mindful Life

Mostrando página 2 de 4

Ep. 54 - Working With The Mind To Change The Mind 02/03/2023
Ep. 53 - The Awe of Every Day 23/02/2023
Ep. 52 - Taking Care of Our Giving-Selves 16/02/2023
Ep. 51 - Taking Care of Our Longing 09/02/2023
Ep. 50 - Taking Care of Our Unworthiness 02/02/2023
Ep. 49 - Be In Awe 26/01/2023
Ep. 48 - The Two Wolves 19/01/2023
Ep. 47 - The Two Wings of Mindfulness 12/01/2023
Ep. 46 - The Four Foundations of Mindfulness 05/01/2023
Ep. 45 - Know Your Mind 29/12/2022
Ep. 44 - The Two Arrows of Suffering 22/12/2022
Ep. 43 - The Comparing Mind Again - Its Negativity Bent 15/12/2022
Ep. 42 - A World of Conflict 08/12/2022
Ep. 41 - Our Uncertain Lives 01/12/2022
Ep. 40 - Mindfulness of Bias 24/11/2022
Ep. 39 - Free To Say No 17/11/2022
Ep. 38 - Just Right Boundaries 10/11/2022
Ep. 37 - Just Listen 03/11/2022
Ep. 36 - Letting Go 27/10/2022
Ep. 35 - Forgiving Frees Us 20/10/2022
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