Listen "Episode 5 - How to handle criticism: Compassion can help! "
Episode Synopsis
Have you felt disheartened or awful after receiving a criticism? How do you usually handle it?
Criticism usually happens more often that we hope, but it's actually the key to self-improvement!
I've learnt that practising compassion is a great way to handle it gracefully! More importantly, it's about compassion in both ways :)
Criticism usually happens more often that we hope, but it's actually the key to self-improvement!
I've learnt that practising compassion is a great way to handle it gracefully! More importantly, it's about compassion in both ways :)
More episodes of the podcast Your Happy Buddy
Episode 2 - The Kindness Challenge
14/02/2021