ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4 - Me-time Meditation for inner peace! "
Episode Synopsis
Human are social creatures, but do you know that being alone is important to our mental health?
Setting aside some self-care time might be the key to becoming the best version of yourself!
Have you heard of Meditation? Are you curious about all the hype around it?
Let me take you on my meditation journey!
Setting aside some self-care time might be the key to becoming the best version of yourself!
Have you heard of Meditation? Are you curious about all the hype around it?
Let me take you on my meditation journey!
More episodes of the podcast Your Happy Buddy
Episode 2 - The Kindness Challenge
14/02/2021
In God we trust