Listen "Episode 3 - Social connection makes us happy! "
Episode Synopsis
Apparently the lack of social connection is greater detriment to health than obesity, smoking and high blood pressure! What?! It's crucial for us to have social interactions for our mental well-being. You might be surprise that even interacting with strangers can make you happy :)
More episodes of the podcast Your Happy Buddy
Episode 2 - The Kindness Challenge
14/02/2021