Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Mostrando página 8 de 19

Session 227: Balancing the Nervous Energies 10/05/2024
Session 225: Develop Your Pranic Energy 08/05/2024
Session 224: Meditation to Develop Trust 07/05/2024
Session 223: A Meditation for Self-Affirmation (MM) 06/05/2024
Session 222: Breath for Energy & Alertness 05/05/2024
Session 221: Alternate Nostril Breathing 04/05/2024
Session 220: 3 Stroke Breath for Health, Energy, and Radiance 03/05/2024
Session 219: Breath for Dealing with Your Own Mind 02/05/2024
Session 218: Develop Your Pranic Energy 01/05/2024
Session 217: Breath to Release Stress & Reclaim Your Energy 30/04/2024
Session 216: An Invigorating Nervous System Upgrade (BoF) 29/04/2024
Session 215: Alternate Nostril Breathing 28/04/2024
Session 214: The Addiction Meditation (40/40) 27/04/2024
Session 213: The Addiction Meditation (39/40) 26/04/2024
Session 212: The Addiction Meditation (38/40) 25/04/2024
Session 211: The Addiction Meditation (37/40) 24/04/2024
Session 210: The Addiction Meditation (36/40) 23/04/2024
Session 209: The Addiction Meditation (35/40) 22/04/2024
Session 208: The Addiction Meditation (34/40) 21/04/2024
Session 207: The Addiction Meditation (33/40) 20/04/2024
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