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Listen "Session 308: Meditation for Keeping Up with the Times"
Episode Synopsis
Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"Keeping up is not about self, it is about keeping up in spite of your ‘self.’ Keep up for yourself (in spite of yourself), keep up for others, keep up for every situation, and keep up even when you cannot keep up. It is the definition of commitment and it works in every aspect of life to establish the vibration of trust, honor, courage and compassion." - Yogi Bhajan
TODAY'S PRACTICE
Use today's meditation & its mantra to help you have the energy to move past any old ways of thinking & being that are no longer serving you, your family, your community & humanity as a whole.
The mantra used in this meditation is a prayer to invoke fearlessness and to remove obstacles so we, as a global community, may unite in radiance and truth.
If you feel called to take this meditation on as a personal practice, the recommended times for a the full length are 11, 31 or 62 minutes, yogi's choice. You can find the mantra music by scrolling down to the links below.
FINDING THESE PRACTICES USEFUL?
Tag us, @keepupyoga, on social media from your tune-in spot of the day! I’d love to connect!
Share us with your friends & family so they can have their own experiences with the practices!
Leave a 5 star review… this helps the podcast gain more exposure on our streaming platforms!
MORE FROM KEEP UP YOGA...
***🍉 The 10-Day Yogic Melon Cleanse begins August 4th! Get all the details & register here!***
ORDER THE KEEP UP DAILY JOURNAL
JOIN OUR MONTHLY NEW MOON YOGA CLASS
DOWNLOAD A MANTRA SHEET
BOOK A 1:1 SESSION
MANTRA MUSIC PLAYLIST
***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
TODAY'S DEVOTIONAL
"Keeping up is not about self, it is about keeping up in spite of your ‘self.’ Keep up for yourself (in spite of yourself), keep up for others, keep up for every situation, and keep up even when you cannot keep up. It is the definition of commitment and it works in every aspect of life to establish the vibration of trust, honor, courage and compassion." - Yogi Bhajan
TODAY'S PRACTICE
Use today's meditation & its mantra to help you have the energy to move past any old ways of thinking & being that are no longer serving you, your family, your community & humanity as a whole.
The mantra used in this meditation is a prayer to invoke fearlessness and to remove obstacles so we, as a global community, may unite in radiance and truth.
If you feel called to take this meditation on as a personal practice, the recommended times for a the full length are 11, 31 or 62 minutes, yogi's choice. You can find the mantra music by scrolling down to the links below.
FINDING THESE PRACTICES USEFUL?
Tag us, @keepupyoga, on social media from your tune-in spot of the day! I’d love to connect!
Share us with your friends & family so they can have their own experiences with the practices!
Leave a 5 star review… this helps the podcast gain more exposure on our streaming platforms!
MORE FROM KEEP UP YOGA...
***🍉 The 10-Day Yogic Melon Cleanse begins August 4th! Get all the details & register here!***
ORDER THE KEEP UP DAILY JOURNAL
JOIN OUR MONTHLY NEW MOON YOGA CLASS
DOWNLOAD A MANTRA SHEET
BOOK A 1:1 SESSION
MANTRA MUSIC PLAYLIST
***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
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Session 360: Smiling Buddha Kriya
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Session 359: Breath of Fire
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Session 358: Develop Your Pranic Energy
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In God we trust