Session 136: Segmented Breath for Triggering the Glands

09/02/2024 12 min Temporada 4 Episodio 40

Listen "Session 136: Segmented Breath for Triggering the Glands"

Episode Synopsis

***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sat Nam & welcome to Your Daily Tune-In!
Please enjoy this powerful session from the archives as I recover from an unexpected surgery!

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TODAY'S DEVOTIONAL
"Fears cannot be solved. Never try to solve a fear. Drop a fear. Never solve your problems. Drop your problems. Take them to the highest part of you & drop them" - Yogi Bhajan

TODAY'S BREATH
Segmented Breathing 4 equal inhales followed by 4 equal exhales through the nose for triggering the glands, which are the guardians of our health.

TODAY'S MANTRA
Re Man by Gurunam Singh (see playlist below)
This mantra permeates the mind & replaces unhealthy thought patterns with healing vibrations while also amplifing the wattage of your radiant body.

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