Ep. 19 Project: Your Best Self- All you need to know

16/10/2022 12 min

Listen "Ep. 19 Project: Your Best Self- All you need to know"

Episode Synopsis

In this episode I am excited to share with you my new group coaching program designed to help you lose body fat, feel fitter, stronger, healthier and more confident. 
It is my goal to help you feel less overwhelmed by nutrition and exercise and find an approach that compliments your life and allows you to show up as your best self for you and everyone around you 😊 
This episode explains how I can do this
If you would like to join this first intake then click here 
or if you would like to chat to me about it before signing up then click here and simply put 'Best Self' 

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