ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 109. Junk Food’s Winking at me, Comfort Eating, Scroll Holes, Finding time.... (Client Q&A) "
Episode Synopsis
Join me for another JAM PACKED episode where I share my amazing clients wins, give tips and advice on common struggles and answer questions.
This episode includes:
Comfort Eating and tips to manage cravings
Food environment
Finding Time
Screen time and scroll holes before bed
Hydration levels
Defying gravity on Stomach area 😂
Enjoy xx
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
This episode includes:
Comfort Eating and tips to manage cravings
Food environment
Finding Time
Screen time and scroll holes before bed
Hydration levels
Defying gravity on Stomach area 😂
Enjoy xx
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
In God we trust